There’s much more than a smile in the quip, “If you’re not worried, you just don’t know what’s going on.” In a sense, worry shows that we are alive. But making light of our concerns only goes so far. When the sun goes down, restless thoughts about what might happen can rob us of tonight’s sleep and tomorrow’s strength.

This booklet is adapted from material written by David Egner. Our prayer is that it will help you grow in your understanding of what Jesus taught His disciples when He asked them,

“Why do you worry?”

Mart DeHaan